Well, still nuttin' huney!
I feel the same so maybe that is just shitty and in another few days I'll be feeling fabulous??? I 'complained' to my girlfriends about the ease and what not. They brought it to my attention that I do generally eat well. I slip in the bag of chips (big bag), chocolate bars and what not. But otherwise I don't eat processed food.
But this challenge wasn't just for weight lose or evolutionary changes, it was about growing overall.
When I have cravings, knowing I am staying clear of those naughty tasties, it's over. Done. Where as when I would give in to those cravings... I would search the ailse for that perfect naughty, eat it (devour it) and then wait for the guilt to seep through my blood stream! But by NOT giving in, it's done and over with. No searching or seeping! Will I stop being am impulsive eater and an emotional eater?
By sticking to my guns, commitment isn't so bad. It gives you a sense of power... purpose. Guidelines are good, hairy fairy not so much? But sticking to the rules and being good all the time gets boring but am i doing the right things for excitement? Really is inhaling a wunderbar that exciting? Is NOT doing the laundry a thrill? Perhaps Nike has it right... Just do it! I have been just doing it these past three days. When the thought of .. oh I can do that later, I flat out say no and do it. simple things too.
Having said that, I still have a couple baskets of laundry to put away. Some bumps you struggle with!
All in all, the past three days have been great. I am glad I am doing this.
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