While my blog entries may have dwindled but not my spirit for primal. My 15 pounds remains off!
One things I've learned or reconfirmed.... plan ahead. I wasn't getting enough meat protein. RESULT: My energy level was low. I find it tiresome always making a whole meal every meal. Hence, the plan ahead.
I've increased some exercise but not enough. Not sure why I cannot get on the bandwagon. Di set a challenge and everything. I wonder what will kick start me! Uh, myself!
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