Well I've hit a wall. And it hurts.
And I got sick. WTF.
Perhaps it's psychological but 4 months already and I want more weight gone.
Whining. I know there are plateaus. The exercise will pay off and has mentally.
Just sharing so if anyone else hits a wall at 4 months, or has, help?
The end.
Stunning sunset photo. From the back deck? Fabulous.
ReplyDeleteI want more weight gone too ; I've lost a bit of momentum?
Part of it will be the fact that as you get closer to your goal, you have to work harder to lose. Losing the last 10 or 15 lbs when your body is already pretty healthy isn't gonna be as easy as the first 10 or 15 lbs, when your body was begging for relief.
Commit! Do what NIKE says. And do it hard.
D.
Thank you! So true. I guess it tests your commitment! I did shed the pounds and tummy bulge since I posted! A bonus BUT not MORE. I believe the exercising is making a subtle differences. Plus my food choices.
ReplyDelete